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There are 39 grams of sugar in a 12 oz Coca‑Cola can. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories.

Coca‑Cola comes in several sizes (availability varies based on geography).

• 7.5 oz – 25g of sugar and 90 calories
• 8 oz – 26g of sugar and 100 calories
• 8.5 oz – 28g of sugar and 100 calories
• 12 oz – 39g of sugar and 140 calories
• 16 oz – 52g of sugar and 190 calories
• 20 oz – 65g of sugar and 240 calories

Do you have any drinks with fewer calories?

We are committed to making more reduced- and no-sugar versions of many of the drinks you love available and making them easier to find. In 2023:

• 30% of our volume sold was low- or no-calorie beverages.
• 46% of our sparkling soft drink brands were sold in packages of 250 mL (8.5 oz.) or less.
  
• ~68% of the products in our beverage portfolio have less than 100 calories per 12-oz. serving.

How is The Coca‑Cola Company reducing sugar from their drinks?

People’s tastes and preferences are changing, so we’re changing, too. Driven by our passion for consumers, we have been shifting our mindset and culture, as well as the way we measure our success, resulting in bold action to transform our portfolio.

• Gradually reducing sugar across our entire portfolio - we are taking action on sugar reduction even where it means changes to our most popular, time-tested products—putting our strength in innovation to work for our consumers’ evolving needs.
• Making smaller, more convenient packages so controlling sugar intake is easier - smaller, more convenient packaging helps people control sugar intake more easily for themselves and their families. In 2023, 46% of our sparkling soft drink brands were sold in packages of 250 mL (8.5 oz.) or less.
  
• Offering more new drinks with nutrition and functional benefits. 
• Giving people the information they need to make informed choices - we continue to put clear, easy-to-find nutrition information right up front to support informed choices, without the guesswork. 

Is soda bad for you?

People have been enjoying Coca‑Cola for 138 years. They love the unique taste. But, we know people have concerns about eating or drinking too much sugar. That is why we’re taking action should you want less sugar. 

And so you have choices to help manage your sugar and calorie intake, we have:

• a variety of great-tasting beverages with reduced or no-added sugar
• smaller sizes available, like our 7.5-oz. mini soda cans of Coca‑Cola
• calorie information on the front of our bottles and cans

Many of our beverages contain sugar, which has calories. While sugar is fine in moderation, too much of it isn’t good for anyone. Having too many calories, including from soft drinks with sugar, can contribute to weight gain.

If you are concerned about your health or diet, please speak to your doctor.

Do you have sugar-free drinks?

We want to give you choices, so you can decide what’s right for your lifestyle and diet.

Check out these options, including sugar-free soda:

• Diet Coke
• Coke Zero Sugar
• DASANI
• Topo Chico Mineral Water
• Gold Peak Unsweetened Tea
• smartwater
• Sprite Zero
• vitaminwater zero

How can I tell if I have a sugar-free soda?

We know it’s important for you to have clear nutrition facts about your favorite beverages. We are committed to providing transparent back- and front-of-pack nutrition information on all our products, in line with local regulations, so that consumers may make choices that fit their diets and lifestyles.

Our SmartLabel™ QR codes on our products also include nutrition facts about our Coca‑Cola products.